Category: confidence

 

 

happy beginner pole dancers climb

Is this key to self confidence the last thing you might expect?

22nd March 2019

Are you your own worst enemy, do you sabotage yourself before you even start?

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Feeling sexy

29th May 2017

This is a topic close to my heart. I believe all women should feel sexy, but do they? Nope. Why is that? Well, I think there are a few reasons.

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Pole Dancing and YOUR Confidence

20th March 2017

How many times have you found yourself saying "oh I always wanted to do pole dancing BUT… Or I wish I could do the move BUT.....

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What is confidence?

11th March 2017

If I were to ask 10 different people that question, I would get 10 different answers. If I asked another 10 people, I would get another 10 different answers.

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How positive and negative thinking manipulates the mind, body, and life

23rd January 2017

If you feel depressed, anxious, stressed or lost, you are not alone – living in a western society is a stressful business, and biologically, we are not at all designed...

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