Read up on Confidence, Nutrition, Mindset and Women's Health.
Written by women, for women!
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13th July 2019
23rd July 2017
Who's cold?!? MEEEEEEE!!!
7th November 2016
Hand sanitizer and Dettol surface cleaner may come to mind when you think of bacteria, however 90% of all bacteria are unable to cause human harm, even if you bathed...
1st November 2016
We spend a lot of time talking about food and wellbeing at Diamond Dance because it’s so damn important for our health (and our poling.) But as Christmas approaches, in...
23rd December 2015
We live in a world of constant facts, opinions and contradictions about nutrition and diet and sometimes it can be difficult to decipher what is reliable information as opposed to...
12th November 2015
While we believe you should love your body for what it can do, rather than how it looks.