Read up on Confidence, Nutrition, Mindset and Women's Health.
Written by women, for women!
Got a topic request? Send it through email@example.com
29th May 2017
This is a topic close to my heart. I believe all women should feel sexy, but do they? Nope. Why is that? Well, I think there are a few reasons.
20th March 2017
How many times have you found yourself saying "oh I always wanted to do pole dancing BUT… Or I wish I could do the move BUT.....
10th January 2017
Oh hey there, feeling refreshed but sluggish and lazy after the holidays? Kind of a comfortable slump? You know you need to get up and exercise, eat healthy…but there are...
2nd April 2016
Why does Diamond Dance have levels, checklists and 8 week terms? Simples. We believe in progression.
19th October 2015
Pole Dancing is AWESOME fun as well as an AWESOME workout as you know by now! But what we forget in our enthusiasm is that Pole Dancing is still pretty dangerous.