We have a range of levels from beginners to advance with each level having certain moves that you must be able to do to be able to move up to the next level. This protects you from injury by ensuring that your body is physically prepared (strength, flexibility and coordination) for the harder tricks!
We also have open-level pole dancing classes such as Exotic Pole and Contemporary which are more focused on the choreography. These classes are a great way to improve your dance and cardio fitness.