What to expect?
- The class is 1 hour long. Please arrive 5mins early so we can check you in.
- Please wear shorts or leggings you can roll above the knee - we need our skin to grip to the pole.
- Don't forget your water bottle and a sweat towel.
- We start the class with a warm up
- You'll learn some cool spins and cute pole dance moves
- We'll teach you a spice little routine of all the moves you learnt in the class!
- Can I take photos: YES! At the end of class we'll help you get a cute photo for Insta.
This is your first bold step into a new world, a new, sparkly version of you. Each trick you learn will show you the strength of your body, the resilience of your mind in the face of a challenge and your underlying power.
You will awaken your inner Goddess learning spicy and feminine dance moves.
You will find an encouraging, supportive community of new friends to inspire and empower you on this journey.
